Rooted in Rhythm
From the moment a baby comes into existence, it is surrounded by rhythm – thump-thump, thump-thump, thump-thump. They are surrounded ...
North Kerry Style
Last week I finished the latest four-week online class of North Kerry style Irish dance. One of the things that ...
The BrainDance
If you have taken a dance class with me in the past 2 years, you will likely have done a ...
Descended from Dublin
PART 1 As part of my MA in Irish Dance Studies, I did a lot of research into my own ...
Dance for Joy
When I was a child, I delighted in dancing. Before formal lessons began, I starred in my own living room ...
Hobnails and Horse Skulls
I often think about shoes to dance in and floors to dance on; certainly, this isn’t a mystery. As a ...
Move More; Dance More
Nearly two years ago, I began a journey into a more integrative approach to understanding the mind and body (you ...
The Raison D’Être
I recently had a conversation with someone who asked me why I started Kaleidoscope Studio. The simplest answer is that ...
What’s Your Lens?
I recently submitted an application for a contract. Per the requested information, I submitted my resume and cover letter. Despite ...
Movement is Mental
The nervous system has been a common theme throughout much of what I am learning lately and it has been ...